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When Life Gets Real: Are you Prepared?

Tune in to my show at BLOG TALK RADIO for a live share of this conversation In my work and life, I work with a lot of people who are very spiritually inclined, very conscious and mindful and who truly...

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5 Practices to Start 2016 off on the Right Foot

Happy New Year! Are you Ready for 2016? Out with the Old, In with the New! The New Year brings all kinds of concepts and ideas: resolutions, life changes, diet plans, new possibilities for transforming...

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Happy Valentine’s Day: Never Live without Romance Again! EVER!

Download the Free Guide to Romancing Your Inner Beloved What if romance was available to you every single day, in every single moment of your life? Guess what: IT IS!  Consider a new way of thinking...

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How to Find Yourself again after a Break up

Take a Retreat! The Break up is Just the Beginning! Tips for Reclaiming your Self After a Break up Do you feel like you can’t go on without the person you love or are you so angry at them that you...

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Refinding You: Stop & Listen

Do you ever have the feeling that life is passing you by ? Do you sometimes find yourself frustrated, frazzled and discontent and don’t know why? I encourage you to stop and listen.  Your soul may very...

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5 Simple Ways to Find Peace Amongst the Chaos

Pexels / Pixabay World Affairs… Personal Affairs…Divided States of America… Holiday Stress…Family Dramas… In the midst of the chaos of life, do you know how to access the stillness within? It’s the end...

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Happy Holidays: Can you really do it! Keep your Cool for Christmas!

If you’re like most everyone else, you’re running frantically right now trying to keep up with the Holiday Spirit.  Shopping, socializing, trying to find time for family, friends, gifts, making food...

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How To Reconnect to the Heart in the Holidays

Are you still running around trying to finish your shopping? Are you worried about making ends meet and being able to buy all the gifts for everyone? Re-discover the ultimate gift: The Present of...

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The Value of Creative Play as Therapy for Life

Play is a very undervalued concept in modern culture. It is something most people leave behind as they “grow up” into responsible adults. Yet, who amongst us isn’t touched watching children in their...

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Having a Breakdown? Don’t freak out! Let it ride!

Are you at the end of your rope?  Feel like you can’t go on? Ready to throw in the towel?  Go ahead:  Breakdown!  There’s a breakthrough on the other side!  Let it ride! Breakdowns are a fact of life,...

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